Divorce Recovery in Plano, TX
Divorce is tough, but you are not alone. Get the support you need through Wellspring's Divorce Recovery sessions and develop helpful strategies today.
How to Keep Your New Year’s Resolutions
Staying motivated to continue with your New Year's resolutions can be challenging. Learn how to stick to your goals today with Wellspring Counseling Center.
Healthy New Year’s Resolutions for Your Mental Health
The start of the new year is the perfect time to take charge of your mental health. Wellspring Counseling Center is here to help you build new healthy habits.
Staying Bright with Seasonal Affective Disorder (SAD)
It's possible to manage your Seasonal Affective Disorder (SAD) this winter season. Wellspring Counseling Center provides some helpful tips for living with SAD.
How to Manage Loneliness During the Holidays
The holidays can be an isolating season for many. Learn how you can manage loneliness during the holiday season.